[Kindle] The Lazy Guru's Guide to Life: A
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter
- The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
- Laurence Shorter
- Page: 224
- Format: pdf, ePub, mobi, fb2
- ISBN: 9780316348706
- Publisher: Hachette Books
Free download audio books for computer The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less in English iBook PDF
Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.
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The Lazy Guru's Guide to Life. A Mindful Approach to Achieving More by DoingLess. By Laurence Shorter (Hardcover Book, 2016)
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Steve said: Finding Flow is a more engaging and practical view of the ideas This book also offered interesting insights into achieving the desired "Flow" in ..less insensitive to this approach, and in taking the occasion to squeeze most of the .. find in life is from experiences where they are passionately engaged indoing
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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by DoingLess | Hardcover Laurence Shorter Hachette Books Body, Mind & Spirit
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